The Training Lab

An environment engineered for precision.

FitTrain Surabaya operates within a 1,200-square-meter facility at Jl. Ahmad Yani No. 100. Every square foot is dedicated to high-performance methodology, featuring professional-grade equipment and specialized zones designed for athletic development.

Professional training facility interior

Zone One: The Power Corridor

The foundation of our training facility is the Power Corridor. Built to withstand high-intensity sessions, this zone features specialized impact-absorbing flooring designed to minimize joint stress while providing maximum stability. We have curated a selection of movement-specific tools that allow for progressive loading in a controlled, safe environment.

15+ Olympic Racks
800kg Free Weight Series

Zone Two: Kinetic Mechanics

Focusing on movement efficiency, the Kinetic Mechanics zone utilizes cable-based systems and pneumatic resistance machines. This allows for constant tension throughout the range of motion, catering to those working on specific movement patterns or metabolic conditioning without the high impact of traditional free weights.

  • Specialized turf for sled work
  • Variable resistance cable arrays
  • Precision ergonomic seating
Kinetic mechanics training zone

Equipment Methodology

Technical standards for our Surabaya fitness center.

Resistance Systems

Our strength floor is equipped with certified competition-grade barbells and urethane-coated plates. This specifically chosen hardware ensures consistent weight calibration and superior grip ergonomics for all training modules.


Calibration+ / - 0.5%
MaterialHigh-tensile Steel

Conditioning Floor

The cardiovascular and metabolic conditioning area utilizes manual, athlete-powered machines. By removing motorized assistance, we ensure that every watt of output is generated by the trainee, maximizing instructional efficiency.


Drive SystemBelt-Driven
MetricsBluetooth Enabled

Climate & Air Flow

Optimized for Surabaya's tropical climate, our HVAC system utilizes HEPA filtration and targeted airflow logic to maintain an ambient temperature of 22°C, providing a fresh atmosphere for high-intensity exertion.


Air Exchange6x per Hour
Temp Range20°C - 24°C
Locker and recovery amenities

Recovery & Support Infrastructure

Transitioning from high-intensity training to the rest of your day requires the right facilities. Our support infrastructure includes premium changing suites, secure lockers, and a dedicated social hub where members can decompress post-session.

Private Shower Suites

Individual cabins with premium organic amenities.

The Hydration Bar

Filtered water stations and post-workout nutritional support.

Secure Digital Storage

Keyless entry lockers for your electronics and personal items.

Physical Access

Located on Jalan Ahmad Yani, FitTrain Surabaya is positioned for accessibility from across the city. The facility includes complimentary onsite parking and 24/7 security monitoring.

Operational Hours

  • Monday – Friday 06:00 – 21:00
  • Saturday – Sunday 08:00 – 18:00

Ready to see the lab in person?

Join our community of athletes and experience the most technically focused training environment in Surabaya.

FitTrain Surabaya Center • Jl. Ahmad Yani No. 100 • +62 31 840 6224